Finally…A “Real Deal” Fitness Program That Transforms People’s Bodies In Record Time, Regardless of Age, Experience, or Gender! All While Having A Blast!

What is CrossFit?

Courtesy of CrossFit Inc.

A Note From CrossFit Supercharged Owner, Brad Daddis

crossfitbanner 04/16/2014 CrossFit Gyms In Philadelphia crossfit


Video Success Stories:

cheesesteakdeadlift 300x300 04/16/2014 CrossFit Gyms In Philadelphia crossfit

“As a professional MMA fighter for Daddis Mixed Martial Arts I have to be in the best shape possible and CrossFit Supercharged has made that possible.”Anthony Morrison

crossfit101 04/16/2014 CrossFit Gyms In Philadelphia crossfit
gettingstarted 04/16/2014 CrossFit Gyms In Philadelphia crossfit

Crossfit Training, Workouts, & Classes | Philadelphia, PA

 Crossfit training Is NOT“Just Another Strength And Conditioning Program”.

CrossFit Training Revolutionized Health And Fitness And Produces Some Of The Fittest People The World Has Ever Known.

Read on to find out how…

During your free trial you will:

  • See how our members achieve stunning results in short bursts of time
  • Spark your Warrior Spirit and develop an “unbeatable mind”
  • Join an elite community that will help you succeed (no matter how many times you’ve fallen off the fitness wagon in the past)

And that’s just the beginning…

What We Got…

Now, brace yourself. I’m about to tell you something that may contradict every belief you have about fitness…

FITNESS CAN BE FUN. Yup. We said it, and not just fun…You will develop mental and physical strength, form lifelong friendships and get inspired and encouraged to turn your abstract dreams into concrete goals. You can!

IMG 7588 DFC CrossFit 300x300 04/16/2014 CrossFit Gyms In Philadelphia crossfit

Jamie Lowe ready to conquer a hard workout

This all happens FAST, and for one simple reason… CrossFit has taken everything you think about fitness and turned it upside down.

You no longer have to do mind-numbing, nonfunctional elliptical machine workouts or try to “guess” how to lift weights properly to get in great shape. You won’t be dealing with a gym that feels like a meat market. CrossFit Supercharged is a no meat-head zone, so rest assured you can focus 100% on improving your physical and mental health in an ego free atmosphere.

Our CrossFit Supercharged trainers and coaches are there to encourage you every step of the way, but equally important are the highly motivated members themselves. We are a TEAM and we all achieve more as a team!

CrossFit brings together a tight-knit group of like minded individuals who want optimal health….and they want to develop and ENJOY maintaining the body they’ve always wanted in a virtually unrealistic amount of time.

The team is constantly cheering you on every step of the way. Everyone is in this together. We push each other towards maximum success and pass judgment on no one. At CrossFit Supercharged, we don’t try to impress each other, but motivate and encourage each other to push our boundaries….to push well beyond our perceived limits.

IMG 7926 DFC CrossFit 300x300 04/16/2014 CrossFit Gyms In Philadelphia crossfit

Coach Brad Daddis doing the double rope climb. Don’t think you can do this? That’s your perceived limits talking. You will be able to do this in no time!

Now, take a moment, and do something for me. Think back to when you were a young child, say between the ages of 5 and 10. You would play ALL day, and never get tired. You were exercising and you didn’t even realize it.You didn’t realize you were exercising because you were having fun! You jumped, ran, threw, crawled and lifted things all day long.

But as we get older, we start seeing exercise as another item we continually push down our already overcrowded to-do list time and time again. So, what is it that makes us put something as important as our health and well-being on hold? One simple reason…

It feels like WORK. NOT FUN – like when we were kids!

That’s why we use CrossFit to provide you with fun, challenging, and body-transforming workouts.

You will never see a gym goer look forward to coming back to train the way CrossFit Supercharged members do right here in Philly. It’s not just something you do. It’s something you look forward to. CrossFit is like taking a “mini-vacation”during your hectic day. You’ll be re-charged (supercharged!) for the rest of your day, with a smile on your face and feeling like a million bucks.

Now, make no mistake, CrossFit IS intense, and you WILL get tired, but since it’s more like play, you’ll find yourself actually enjoying the intensity of the workout instead of being intimidated by it. The word “intensity” in itself can make some tense up. If you fall into this category, know that this is an intensity that you will embrace and enjoy.

IMG 7820 DFC CrossFit1 300x239 04/16/2014 CrossFit Gyms In Philadelphia crossfit

A CrossFit Supercharged class cooling down with one of yoga’s essential poses, the downward facing dog

At CrossFit Supercharged, your workout partners and knowledgeable trainers will help you reach new levels of physical, mental and emotional strength, even on those days when you are feeling lazy and unmotivated. This program is designed to help you condition you to be stronger in EVERY way.

Just as important as your physical conditioning is the building of your mental muscle. Well, it’s yours for the taking here at CFS. We’re talking major gains in your confidence levels, newly found determination, increased will power, courage and shear grit. ALL of which are SO BENEFICIAL in EVERY aspect of our everyday lives!

Results and success are measured.

There is no guesswork on the way to reaching your goals at CrossFit Supercharged. The workouts are constantly changing, but not just to avoid you getting bored. Constantly varied, high intensity, functional movements in a workout are proven to get results.

CrossFit is an empirically driven program where we use proven systems in our classes to give you the tools for your desired results. This is the CrossFit way and the way that has been produced some of the fittest men and women in the world.

“A co-worker turned me on to CrossFit Supercharged. It was all he talked about! Frankly, it was getting a little annoying! I mean how much can a guy talk about a simple fitness program? I was already going to a health club. He convinced me to give it a shot and now, I must admit, I have seen the light ha ha.”
Khoa Cao, Age 25, Executive Assistant

There is a reason CrossFit is the fastest growing fitness craze in the world and why people who do CrossFit exercises love it to death- You just have to take a test drive to truly discover why.

 

Who is CrossFit SuperCharged For…

  • Males and females of all ages…the young and the young at heart in the Philadelphia region who want to be healthy, be functionally fit and feel great. And, having a head-turning body that’s loaded with energy as a byproduct of your workouts never hurts.
  • 100%, beginner, raw rookies who don’t know the difference between a dumbbell and a barbell.
  • Seasoned veterans and experienced CrossFitters looking for a new challenge (perhaps those interested in local CrossFit competitions or even with goals of being in the CrossFit Games!).
  • Those who want the hardest body they’ve ever had.
  • Those who want to truly be happy and live a life with less stress.

 

But, it’s also for those who are willing to dig deep and give us everything thing they’ve got. Our job is to get you to habituate a total health and wellness lifestyle through CrossFit Supercharged.

Here’s the problem… So many people’s fitness training plans and goals get derailed simply because they are not fun! Let’s face it…we need to sweat, smile and learn in every class. CrossFit crushes this problem quickly.

What types of people will you find in a CrossFit Class? You’ll see everyone from military personal, high level businessman and women, to college students, to soccer mom’s, average joe’s to elite, professional athletes.

CrossFit truly is all inclusive. And, that is one of the beauties of CrossFit… It is scalable to meet the needs of every individual.

CrossFit Supercharged in Philadelphia Is A Beginner Friendly Fitness Academy

As you can see, CrossFit Supercharged is unlike any other gyms in the Philadelphia region. But don’t take our word for it….

“I have been doing Crossfit for nearly a year and LOVE it! My body can do things I never thought possible. Quite frankly, I’d gotten lazy in the years prior. I didn’t know this type of fitness could make such a drastic difference in my life. I’m even thinking about doing a CrossFit competition! If you’d have told me that just a year ago, I never would have believed you. I wouldn’t have thought it possible. The changes were just that drastic and they continue. I haven’t stopped improving. I can’t believe I almost didn’t give it a try because I figured it would be just like any other fitness program. Life is good now. I suppose the only down side is that my boyfriend is jealous because I am half the size of him, but now stronger than he is!”
Meghan Miller, Age 22, UPenn Vet Technician

What You Need To Do Now…

Getting started is easy. Just fill out the form below to get instant access to you free 21-day trial. This will give you the chance to see, firsthand, if CrossFit is right for you.

CrossFit is so unique, that we want you to experience it first hand. We’ve now made it so simple for you to do so. Come see for yourself what all of the fuss is about. You’ll finally “get it”…the whole “CrossFit thing” and you’ll be hooked like so many CrossFitters before you.

You have nothing to lose and everything to gain. Just fill this out right now, while it’s on your mind.

Life rewards those who take action.

If you are serious about your fitness goals, you have to take action now! Even if it’s as simple as clicking on the 21 days free trial button. Or, just grabbing that cell phone in your pocket (come on…you can’t fool us…we know it’s in your pocket as your reading this) and just giving us a call so that we can help you set up the perfect day and time for your free introductory lesson.

Well, we can lead you to water, but we can’t make you drink…you have to take that important first step.

Fill out the form and come in for your free 21-day trial. If we aren’t everything we say we are, and you decide we aren’t right for you, we shake hands and part ways as friends.

It doesn’t get any easier than this.

Fill out the form and take the first step to a new life…a new you.

You’ll be glad you did.

LET’S DO THIS!!!

Can’t wait to meet you!

Yours in forging elite athletes,

~The CrossFit Supercharged Staff

P.S.- Please note that class sizes are limited for quality control, and that this free offer can be removed at any given time (No, seriously, spots will not always be available). It’s important that we keep the size of the classes limited to ensure each member gets the proper amount of coaching and attention.
Call or e-mail us NOW so we can get you in ASAP! Ask yourself this… “How bad do I want it?”! Then, take care of yourself right now by taking care of this right now!

Crossfit Supercharged in Center City, South Philly:

1931 Washington Ave
Philadelphia, PA 19146

WOD (Workout Of The Day)

04/16/2014 CrossFit Gyms In Philadelphia

CrossFit Supercharged - CrossFit Gyms In Philadelphia Snatch (6 x1 with 3 second pause at the knee ) Metcon (AMRAP - Rounds and Reps) Wod Two sets of: Complete as many rounds and reps as possible in 4 minutes of: 5 Ring Dips 10 Pull-Ups 15 Kettlebell Swings (24/16 kg)…
read more →

04/15/2014 CrossFit Exercises in Philadelphia

CrossFit Supercharged - CrossFit Exercises in Philadelphia Power Clean (1.1.1x5 rest 10 seconds between singles) Metcon (AMRAP - Reps) Wod Three sets for max reps of: 60 seconds of Shoulder to Overhead (115/75 lbs) 60 seconds of Box Jumps (24/20″) 60 seconds of Rest Coaches' Notes: As I read the…
read more →

04/14/2014 CrossFit Gyms in Philadelphia

CrossFit Supercharged - CrossFit Gyms in Philadelphia Back Squat (3x4 with 3 second decent ) Metcon (Time) Wod For time: 40 Wall Ball Shots 400 Meter Run 20 Burpees 400 Meter Run 40 Wall Ball Shots Coaches' Notes: Competing at CrossFit Generation's Olympic lifting meet was an amazing experience. Sam…
read more →
Reebok Crossfit Apparel
Sign Up For Your 21 Day FREE Trial Now